Boxing, Training, Tips, and how-tos

Exactly that! A place to discuss your health concerns, weight-loss, diet and fitness regimes.
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Ace-Lance
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Boxing, Training, Tips, and how-tos

Postby Ace-Lance » Mon Jul 04, 2011 3:22 pm

for At home, or when you go to the gym. Here are a Few Videos of how to get in Shape Using Boxing.

[youtube]http://www.youtube.com/watch?v=70d2FgfGUOY[/youtube]


[youtube]http://www.youtube.com/watch?v=BeDPw0IqRP8&feature=related[/youtube]


[youtube]http://www.youtube.com/watch?v=OfHp-bqwXHY&feature=relmfu[/youtube]


some Exercises to help get you in shape. there are more Videos.
"If you Stand for Nothing, You will fall For anything"
"a Sound soul, Dwells within a Sound body, and a Sound mind."

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AbracaDebra

Re: Boxing, Training, Tips, and how-tos

Postby AbracaDebra » Tue Jul 05, 2011 5:08 pm

Well Lance

You may not know this (not a lot do :lol: ), but a couple of years ago I used to take groups of kids boxing training every weekend to a very famous boxing gym. Now, I started out not knowing a great deal about it (I was approching it from a kids benefit point of view), but by the time I stopped doing it I was actually quite a good boxing coach (although unqualified).

The things you learn eh? ;)

Hugs,
Debbie

jenh
Posts: 90
Joined: Sun Sep 11, 2011 1:39 pm
Location: Mid-Devon

Re: Boxing, Training, Tips, and how-tos

Postby jenh » Thu Sep 15, 2011 11:28 am

I used to box. It's the best workout you can do to achieve CV, strength and suppleness by the bucket load. I stopped when I joined the military, believe it or not. It also teaches kids self-discipline and self-control. Boxing training has become quite popular amongst women these last few years hasn't it? Easy to see why, great results and a great workout.