for At home, or when you go to the gym. Here are a Few Videos of how to get in Shape Using Boxing.
[youtube]http://www.youtube.com/watch?v=70d2FgfGUOY[/youtube]
[youtube]http://www.youtube.com/watch?v=BeDPw0Iq ... re=related[/youtube]
[youtube]http://www.youtube.com/watch?v=OfHp-bqw ... ure=relmfu[/youtube]
some Exercises to help get you in shape. there are more Videos.
Boxing, Training, Tips, and how-tos
Boxing, Training, Tips, and how-tos
"If you Stand for Nothing, You will fall For anything"
"a Sound soul, Dwells within a Sound body, and a Sound mind."
"a Sound soul, Dwells within a Sound body, and a Sound mind."
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AbracaDebra
Re: Boxing, Training, Tips, and how-tos
Well Lance
You may not know this (not a lot do
), but a couple of years ago I used to take groups of kids boxing training every weekend to a very famous boxing gym. Now, I started out not knowing a great deal about it (I was approching it from a kids benefit point of view), but by the time I stopped doing it I was actually quite a good boxing coach (although unqualified).
The things you learn eh?
Hugs,
Debbie
You may not know this (not a lot do
), but a couple of years ago I used to take groups of kids boxing training every weekend to a very famous boxing gym. Now, I started out not knowing a great deal about it (I was approching it from a kids benefit point of view), but by the time I stopped doing it I was actually quite a good boxing coach (although unqualified).The things you learn eh?
Hugs,
Debbie
Re: Boxing, Training, Tips, and how-tos
I used to box. It's the best workout you can do to achieve CV, strength and suppleness by the bucket load. I stopped when I joined the military, believe it or not. It also teaches kids self-discipline and self-control. Boxing training has become quite popular amongst women these last few years hasn't it? Easy to see why, great results and a great workout.
